Overview
Experience a transformative Deep Detox Wellness Retreat at Swastik Wellbeing Sanctuary near Mumbai. Enjoy personalised wellness therapies, yoga, meditation, Ayurveda, naturopathy, breathwork, mindful activities and nourishing full-board dining, designed to help you relax, rejuvenate and reconnect with yourself.
Day 1: Swastik Deep Detox Wellness Retreat/Mumbai Arrival & Wellness Welcome
Flight from London Heathrow Airport To Mumbai Chhatrapati Shivaji Apt
Drive Approx. 160Km - 4hrs
Arrive in Mumbai and transfer to Swastik Wellbeing Sanctuary. On arrival, enjoy the Swastik Swagat ritual followed by a welcome and orientation. A pre-arrival consultation and initial diagnostics are conducted as recommended by the in-house doctors. The arrival day includes a 30-minute partial therapy, followed by Swastik Nidra. Program schedule: The Deep Detox program is complemented by a daily schedule of wellness, fitness, mindfulness and recreational activities. The exact therapies, activities, timings and venues are determined by the property's Daily Activity Calendar and the recommendations of the in-house doctors. The schedule is therefore subject to change, and activities may be modified, replaced or unavailable during the stay
Meals: Lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 2: Begin Your Detox Journey
Start the day with yoga and mindful movement, followed by Agnihotra and breakfast. Participate in the scheduled guided grounding, breathwork and wellness sessions. Afternoon activities may include an Ayurveda or naturopathy knowledge session, mindful art or other activities from the daily calendar. Enjoy a peaceful evening meditation or Yog Nidra.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 3: Rebalance Body & Mind
Morning yoga and Agnihotra followed by breakfast. Continue with breathwork and grounding practices, complemented by wellness therapies as recommended by the in-house doctors. Enjoy access to the sanctuary's healing spaces such as the Labyrinth Walk, Reflexology Walk or Rake Garden.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 4: Nourish & Restore
Begin with a scheduled yoga/movement session and Agnihotra. After breakfast, continue with breathwork and a guided wellness session. The afternoon may include Heal with Flavours Cooking Session, Ayurveda knowledge sessions or mindful activities, depending on the daily calendar. End the day with an evening meditation session.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 5: Detox & Renewal
Continue the daily wellness rhythm with yoga, breathwork and meditation. Doctor-recommended Ayurveda, naturopathy, physiotherapy, diet therapy or other wellness therapies may be scheduled according to individual requirements. Enjoy a grounding experience such as the Nakshatra Garden or Cow Petting Experience.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 6: Mindful Living
Morning yoga and Agnihotra followed by breakfast. Participate in guided grounding, breathwork and wellness activities. Afternoon sessions may include Mandala Art, cooking, Ayurveda talks or other mindful activities from the activity calendar. Evening meditation provides time for relaxation and reflection.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 7: Complete the Wellness Journey
Enjoy a final full day of the wellness programme with scheduled movement, breathwork, meditation and doctor-recommended therapies. Spend time in the sanctuary's healing spaces, followed by a special Heart Crafted Experience, such as a Soulful Dinner or Meal with Masters, subject to the programme schedule.
Meals: Breakfast, lunch and dinner
Overnight: Swastik Wellbeing Sanctuary
Day 8: Pune Mumbai International Airport
Drive Approx. 160Km - 4hrs
Check out from the sanctuary and proceed for your onward international flight.
What is included in the offer
• Return international flights from London Heathrow to Mumbai
• 7 nights at Swastik Wellbeing Sanctuary, full board with breakfast, lunch and dinner
• Swastik Swagat welcome ritual and wellness orientation
• Wellness consultation and initial diagnostics
• Partial therapy and Swastik Nidra
• Daily yoga, Agnihotra, breathwork, grounding and meditation
• Ayurveda and naturopathy sessions
• Doctor-recommended wellness therapies
• Labyrinth Walk, Reflexology Walk and Rake Garden
• Heal with Flavours Cooking Session
• Nakshatra Garden and Cow Petting Experience
• Mandala Art, mindful activities and cooking sessions
• Ayurveda knowledge sessions
• Heart Crafted Experience, such as Soulful Dinner or Meal with Masters
• All activities and experiences as per the daily programme
• Return airport transfers
Prices & Departures:
Total Price Inclusive of All Charges:
• C04412 Manchester from £2999pp
• C04420 Edinburgh from £3139pp
• C04422 Inverness from £3169pp
• C04423 Dublin from £3179pp
• C04549 Birmingham from £3189pp
• C04419 Glasgow from £3209pp
• C04421 Aberdeen from £3219pp
• C03850 Heathrow from £3245pp
Deposit: £485pp
No Local Fees Payable
Terms & Conditions:
Based on 2 Adults
Meal Plans
- As per Itinerary
