Tibetan Journey
Tibetan Journey
KL

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Itinerary
Day 1: Beijing
Nimen Hao! Welcome to China. The capital of the most populous country on earth, Beijing has
mostly shed its historical face in favour of modernity. However, there are still plenty of places
that give an insight into the nation's ancient past. Your adventure begins with a welcome
meeting at 6 pm, where your insurance and next of kin details will be collected. Please look for
a note in the hotel lobby or ask the hotel reception where the meeting will take place. Any free
time today in Beijing is at your leisure, so you can start your explorations of this vast city.
Accommodation
Hotel (1 night)
Optional Activities
Beijing - Tian'anmen Square & Forbidden City - CNY60
Beijing - Beijing by Bike Urban Adventure - CNY530
Beijing - Kungfu Show - CNY180
Beijing - Lama Temple - CNY25
Beijing - Summer Palace - CNY40
Beijing - Beijing Foodie Walk Urban Adventure - CNY360
Beijing - Temple of Heaven - CNY40
Meals Included
There are no meals included on this day.


Day 2: Great Wall - Train to the Roof of the World
No trip to China would be complete without a visit to the Great Wall. Today you’ll take an early
morning visit to one of the best-preserved areas featuring guard towers dating back to the
Ming dynasty - , the Mutianyu section (approximately 2 hours). An incredible piece of
engineering, the wall stretches 6000 km westwards from the mountain ridges north of Beijing.
It was originally constructed to protect Chinese empires from the 'barbarians' of the north and
even though it failed in this purpose, it is still without a doubt one of the country's most
remarkable achievements. It's a 30-minute climb up some steep steps to the wall itself, but it’s
well worth the effort. You will need good walking shoes for this. There’s also the option of
taking a chair lift or cable car to the top and back if you’re after a more leisurely experience.
Head back into the city in the afternoon, then this evening transfer to the Beijing West railway
station (one of the biggest and busiest in the world!) to board the train to Lhasa (approximately
45 hours). This first night you'll pass through provincial towns, through Xi'an, and then directly
into the mountains, sometimes through tunnels that can last for minutes at a time!
About overnight train in China:
We use hard sleeper class trains for most of our overnight train journeys. These are not as
rough as they sound – compartments are open-plan, clean, with padded three-tiered berths (6
to a compartment). The Beijing-Lhasa train is one of the newest and best in China. Wherever
possible, we will group our travellers together, but this will depend on group size and ticket
availability. Sheets, pillows and a blanket are provided. We recommend bringing your own
sleeping sheet as the quality/cleanliness of sheets may not be what you are used to. Safe, hot
drinking water is always available. It is a good idea to bring a mug, spoon, knife and fork if you
will be preparing your own hot drinks or food on the train (as these are not provided in cabins).
The train has a dining car; meals are of better quality on the first day, as by the second day
you are travelling at altitude, which makes cooking difficult! You may wish to purchase extra
snacks of your choice before the journey to supplement food available on the train. Basic
bathroom facilities with toilets and washbasins are situated at the end of each carriage. As
toilet paper isn't always available, it's best to bring an emergency supply. It's usually
impossible to upgrade to a different class while on the train, so it shouldn't be replied upon as
an option.
Accommodation
Overnight Hard Sleeper Train (1 night)
Included Activities
Beijing - Great Wall Mutianyu
Meals Included
There are no meals included on this day.


Day 3: Train to the Roof of the World
The train to Lhasa is one of China's greatest recent engineering feats. It’s the highest railway
in the world, traversing some incredibly mountainous and remote terrain. The journey takes
you through the major cities of Xi'an, Lanzhou and Xining, and across the Qinghai Plateau
before arriving in Lhasa. Luxuriate in the feeling of accomplishment without having to do
anything – go to bed and wake up 1000 kilometres away. Stop briefly in Lanzhou, the
crossroads of journeys along the Silk Road and the Tibet-Qinghai plateau, and head on past
the immense city of Xining. On this second night you’ll climb in altitude and your breath with
likely be taken away by the landscape outside the windows – snow-dappled black cliffs and
mountain peaks illuminated by the moonlight.
Accommodation
Overnight Hard Sleeper Train (1 night)
Meals Included
There are no meals included on this day.
Special Information
Much of the train journey takes place at high altitude, including the Tanggula Pass (5,072
metres) and Fenghuahan tunnel (4,095 metres). Altogether, over 80% of the section between
Golmud to Lhasa is at elevations of over 4,000 metres. As a result some people can suffer
from altitude sickness, regardless of age or physical health. Compartments have an oxygen
supply for each passenger and there is a doctor on board each train in case medical
assistance is required.


Day 4: Lhasa
The train will travel through a wide brown grassland complemented by terracotta foothills, with
a speckling of grazing yaks, sheep and goats and the occasional punctuation of lakes and
streams. This same landscape, only sparsely populated by clusters of brick village houses,
treeless and vast, will accompany you nearly all the way to Lhasa, where you’ll arrive some
time after lunch. The colourful and historic holy city of Lhasa is situated in a small valley, and
for hundreds of years it was a mysterious place, virtually unknown to the outside world. Even
the most adventurous and hardy of explorers rarely reached the city without being turned
away, either by the treacherous terrain or the fierce warrior monks that protected Tibetan
territory from intruders. While now welcoming tourists and much modernized,
an intriguing city with a deeply fascinating culture, sights and stories. Check in to your hotel
and begin to get acclimatised with a free night tonight.
Accommodation
Hotel (1 night)
Meals Included
There are no meals included on this day.
Special Information
Lhasa’s elevation is 3,940 metres. We have four days here to allow for appropriate
acclimatisation. You will have a Tibetan leader for the duration of your time in China, who may
also be joined by other local guides in each destination. Due to Chinese government
regulations you are also likely to have an escort accompany your group while outside of Lhasa
in Tibet.


Day 5: Lhasa
Begin exploring Lhasa with an easy morning walk in the nearby area before joining a momo
(Tibetan dumpling) making class for lunch. In the afternoon, take a visit to the Sera Monastery
and witness the residing monks taking part in heated debates in the courtyards.
Accommodation
Hotel (1 night)
Included Activities
Lhasa - Sera Monastery
Lhasa - Momo cooking class
Meals Included
There are no meals included on this day.
Special Information
Please take it easy today - it's only your second day at this high altitude and you most likely
will need to climatise. You'll also need to stick with your group when visiting sites as per local
law, so if there's any further sightseeing you'd like to do then please discuss it with your tour
leader.


Day 6: Lhasa
Begin seeing the sights of 'The Place of the Gods' with visits to both the imposing Potala
Palace and Jokhang temple. As the former home of the Dalai Lamas, Potala Palace sits 130
metres (426 feet) above the city. The palace is divided into two parts – the secular White
Palace, used for offices and the like and the religious Red Palace that boasts a number of
shrines, chapels and tombs of Dalai Lamas. Although the palace cannot be explored freely
and a strict viewing schedule has to be adhered to, this in no way hampers the impact of an
adventure to one of the world's architectural marvels. The charming gold and jewel-filled
rooms and views from the roof are usually bustling with Tibetan pilgrims and Chinese tourists
making offerings at the altars, adding to the spiritual and cultural intrigue on your visit here.
For the rest of the day, you can deepen your perspective of Lhasa's holy sites with a trip to the
Ganden or Drepung Monasteries. Alternatively, perhaps visit the Norbulingka, the Summer
Palace of Dalai Lamas. Your leader will help arrange activities for your free time.
Accommodation
Hotel (1 night)
Included Activities
Lhasa - Braille Without Borders visit
Lhasa - Jokhang Temple
Lhasa - Potala Palace
Optional Activities
Lhasa - Drepung Monastery - CNY60
Lhasa - Ganden Monastery - CNY145
Lhasa - Norbulingka - CNY60
Meals Included
There are no meals included on this day.
Special Information
Please note that the Potala Palace is the most popular attraction in Lhasa, especially among
Chinese tour groups, so it can be very crowded and tickets are for a limited time period only.
As the majority of the cultural and historical sites in Tibet are temples and monasteries, it’s
best to choose carefully which activities you do in your free time, and pace yourself in order to
enjoy the sites group-visited as much as possible. Tibetan Buddhism is a fascinating part of
the region's culture, however some travellers find that they get ‘templed out’ quickly with so
much information to take in. Take your time, ask your local guide about what interests you
most, and if you’d prefer your own time rather than visit a religious site with the group, let your
leader know.


Day 7: Gyantse
Today’s drive to Gyantse is spectacular, offering unforgettable views around every bend.
Cross over several stunning passes as you twist through dramatic mountains and peaks that
tower over the road. Take in the incredible views of Yamdrok Lake, mystically mirroring the sky
above in near perfection, climb Khamba La Pass and see yaks plodding along the
mountainside. Pass sheep herder villages scattered along the banks of the lake and be
confronted by the soaring Noijin Kangsang, the peak of the Lhagoi Kangri mountain range.
Stop at the town of Nangartse for lunch before climbing up to the Karo La pass, and then
descending down to the town of Gyantse. The drive should take around 8 hours. The small
rural town of Gyantse is famed for its wool carpets. While there’s still a feel of tradition and life
continuing much as it has for centuries, Gyantse is also a great place to see contemporary
Tibetan life in the backstreets, where pilgrims, pop music, cows, 'cowboys' on motorbikes, kids
and monks all mingle in a lively mix of cultures. There are a number of interesting buildings in
the town, including the Pelkhor Chode Temple complex, a unique structure built in 1414 that
brought together 15 monasteries and three different orders of Tibetan Buddhism.
Accommodation
Hotel (1 night)
Meals Included
There are no meals included on this day.
Accommodation in Tibet outside of Lhasa can be of a basic standard, and with limited options.
Hot water, when available, can be sporadic and in some destinations, hot water and showers
are not available at all. Some accommodation has shared bathroom facilities and unreliable
plumbing. Most places we stay will have twin-share rooms, although on occasion we'll stay in
multishare rooms on a same gender basis.


Day 8: Gyantse - Shigatse
This morning you’ll spend time in the unique Gyantse Kumbum, an impressive layered stupa
designed as a kind of 3D mandala (symbol that represents the universe) before exploring a
model of the Buddhist universe where each storey represents a step to enlightenment. If you
have a head for heights, you can wind your way up the pilgrim circuit. Pass dozens of tiny
painting-filled chapels and press on as the passages steadily get narrower as you get higher –
the air becoming more and more intoxicating with incense and smoke from yak butter lamps.
Later on, there’s the chance to enjoy a lunch at a local family home, offering a fantastic real
life experience where you can help prepare the food while enjoying both Tibetan hospitality
and interesting tales. You will then drive to Tibet's second-largest city, Shigatse, on a 90-
kilometre (55 mile) drive that takes at least 2 hours. Translating to ‘all fortune and happiness
gathered here’, Shigatse is a busy, mountain-clasped city that’s rapidly modernising. There are
still strong reminders of Tibetan culture, such as the Tashilhunpo Monastery which you’ll visit
later on this adventure. Perhaps ask your leader for directions to the tranquil Chapel of Jampa
and meditate on the world’s largest gilded statue. The courtyard outside of the Kelsang Chapel
meanwhile, is one of the best places to observe the pilgrims and monks preparing for
ceremonies.
Accommodation
Hotel (1 night)
Included Activities
Gyantse - Pelkor Chode Monastery
Gyantse - Kumbum
Gyantse - Tibetan family visit & lunch
Meals Included
There are no meals included on this day.


Day 9: Sakya
Continue west to the town of Sakya (approximately 3-4 hours). Sakya's monastery and town
buildings are quite unique. Originally, there were two monasteries in Sakya – the Northern and
the Southern – but the former was completely destroyed during the Cultural Revolution. The
Southern Monastery is built in a medieval 'Mongolian' style, and rather than being
whitewashed, the secular buildings are painted in red and while stripes. With its high imposing
walls, the monastery is sometimes nicknamed the ‘Great Wall of Tibet’. You’ll have time to
explore inside the Sakya monastery. At first the halls may seem similar to other monasteries
you’ve visited, but after spending time here and soaking in the atmosphere you'll soon realise
that Sakya has a subtle ancient beauty that’s like no other. After the monastery tour, you can
choose to climb the hill through the Tibetan Village to see what's left of the original Northern
Monastery complex. Make sure you pick your way through the ruins and remaining buildings in
a clockwise direction as this is a kora route (a circumambulation around a sacred site). You
can also hike a little further to visit the friendly nuns at the Nunnery high on the hill overlooking
the town. Tonight for dinner, consider tasting some spicy food at one of the little restaurants
run by Sichuanese immigrants.
Accommodation
Hotel (1 night)
Included Activities
Sakya - Monastery
Meals Included
There are no meals included on this day.


Day 10: Everest National Park
With an early start today, travel to Everest National Park, (approximately 5-6 hours). Cross the
spectacular 5,050 metre Pangla Pass on the way to Rongphu Monastery, the highest
monastery in the world. On a clear day, you’ll have giddy views of the Everest range. On a
clear day you may even get a photo of the monastery's chorten against the backdrop of mighty
Everest, or Qomolangma as it is called in Tibetan. A relatively modern monastery by Tibetan
standards, Rongphu was built in the early 1900s and originally housed more than 500 monks.
Today around 50 monks and nuns remain. They unusually share the same prayer hall,
although they have separate residences. Enjoy a warm welcome from the monks and nuns
here and perhaps join them for their evening prayers, if possible. Continue to the tent
compound where the groups will spend the night before preparing for tomorrow’s 2 hour return
hike to the base camp on China's side.
In the summer months, you stay near Rongphu in the Tent City that lies along the road to
Everest Base Camp. Here nomad-style tents accommodate up to seven people with basic
mattresses and bedding provided, but a sleep sheet and warm clothes for cool evenings are
recommended. There are basic pit toilets nearby. A yak dung stove in the central open area of
each tent provides heat. Being so close to the tallest mountains in the world more than makes
up for the basic sleeping conditions. In colder months when the Tent City is not operational,
you’ll stay in the monastery guesthouse or in a nearby town. Rooms here are quad-share with
very simple, shared facilities.
Accommodation
Permanent Tent Camp/Guesthouse (1 night)
Included Activities
Everest National Park - Base Camp (Chinese side)
Meals Included
There are no meals included on this day.
Special Information
Please note that Everest Base Camp can close without any prior notice because of political
issues, weather, landslides or other reasons. We will always try and give our travellers prior
notice where possible, but please prepare yourself that this can happen without any notice. In
these cases, we will likely stay in Old Tingri, where you will still get a view of Everest on a
clear day.


Day 11: Shigatse
Return to Shigatse (approximately 7-8 hours), which will feel like a bustling metropolis after the
remote scenery from the last few days. Today will be a long day of travelling, but the
constantly incredible scenery will make the journey worthwhile. There will be plenty of stops
along the way for photo opportunities and to stretch the legs.
Accommodation
Hotel (1 night)
Meals Included
There are no meals included on this day.


Day 12: Shigatse - Lhasa
Before embarking on a return trip to Lhasa, visit the Tashilhunpo Monastery, one of the few in
Tibet to have come out of the Cultural Revolution virtually unscathed. Sheltering expansive
territory inside its thick stone walls, it’s almost like a town in itself – you’ll get the opportunity to
explore the area further on a guided walk. Perhaps join the pilgrims on their kora (prayer
circuit), spinning prayer wheels on a 1-hour walk around the perimeter of the monastery while
taking in splendid, atmospheric views. Travel back on the same jaw-dropping road that you
took a few days ago, allowing you to experience the incredible scenery of Yamdrok Lake and
the Khamaba La Pass from every angle. There’ll be stops along the way for snacks and a few
final photos of the mountains. When you return to Lhasa, the rest of the day is free. Perhaps
follow the pilgrim path around the Potala Palace or take photos of the busy scene from the
main square. Spend your last Tibetan night here in Lhasa.
Accommodation
Hotel (1 night)
Included Activities
Shigatse - Tashilhunpo Monastery
Meals Included
There are no meals included on this day.
Special Information


Day 13: Chengdu
Say goodbye to Tibet and your Tibetan leader and catch a flight from Lhasa to Chengdu
(approx 2 hours). It might be one of China's biggest cities, but Chengdu has preserved plenty
of its traditional flavour. The capital of Sichuan Province is most famous for two things – the
pandas living in the mountains and the food. Its hot, spicy dishes are considered by the
Chinese to be the best cuisine in the whole country. In such a food-loving country, this is no
mean feat. Maybe sample a spicy Sichuan hotpot together this evening for your final dinner.
Accommodation
Hotel (1 night)
Meals Included
There are no meals included on this day.
Special Information
Your flight from Lhasa to Chengdu may be unaccompanied. In this case you will be farewelled
in Tibet by your Tibetan leader and met on arrival in Sichuan by a Chinese leader.


Day 14: Chengdu
Your adventure comes to an end today. There are no activities planned for the final day and
you are able to depart the accommodation at any time.
Accommodation
Hotel (1 night)
Meals Included
There are no meals included on this day.


 



Offer Includes

  • Flights from London with KLM
  • Airport taxes
  • 13 nights accommodation as per the itinerary

Meal Plans

  • As per Itinerary